Dr. Kavita Sharma - Surya Hospital and Cancer Care Centre

By Dr. Kavita Sharma | MBBS, DGO | Gynecologist at Surya Hospital & Cancer Care Centre, Modinagar Pregnancy is a beautiful and life-changing journey — one that deserves expert care, emotional support, and medical guidance at every step. At Surya Hospital & Cancer Care Centre , Modinagar, we understand the importance of this journey and are here to ensure you experience it with confidence, safety, and joy. As a practicing gynecologist with years of experience in pregnancy care, infertility, PCOS, and women’s wellness , I, Dr. Kavita Sharma , am committed to offering personalized care tailored to every expecting mother’s needs — whether it’s your first baby or your third. 💖 What We Offer to Expecting Mothers: At Surya Hospital, we provide complete care through every stage of pregnancy: ✅ Antenatal Checkups – Regular monitoring of your baby’s growth and your health. ✅ Ultrasound & Diagnostics – Safe and timely scans for reassurance and risk assessment. ✅ High-Risk Pre...

Pregnancy is a time of great joy and anticipation — but also a time for increased care and caution, especially when it comes to what you eat. While most foods are safe when properly handled, certain items carry increased risks for the developing fetus and the expectant mother due to bacteria, toxins, or nutritional imbalances. As a Gynaecologist, I often meet expectant mothers who are unsure of what’s safe and what’s best avoided. This article serves as a practical and evidence-based guide to foods you should avoid during pregnancy , along with safer alternatives. 1. Raw or Undercooked Meat Raw or undercooked meat may harbor pathogens such as Listeria monocytogenes , Toxoplasma gondii , Salmonella , and E. coli . These can lead to severe foodborne illnesses, some of which cross the placental barrier and impact fetal development. 🔍 Risk : Miscarriage, stillbirth, preterm labor, neonatal infection ✅ Recommendation : Ensure all meat (including poultry and sausages) is fully cooked to...